In-Person Trial Class

Join 1MindBodyFitness Kung Fu Classes: In-Person or 24/7 Online Access

Looking for flexible Kung Fu training that fits your busy lifestyle? At 1MindBodyFitness, you can train in-person or enjoy 24/7 online course access. Choose from Wing Chun, Tai Chi, or Cosmic Meditation Qigong and experience the transformative power of traditional martial arts. Whether you're a beginner or advanced practitioner, our classes are designed to boost both physical and mental well-being.

Drop-In for a Trial Class

Explore our classes by choosing from any of the styles listed below. You can select 1 or more sessions, or even try multiple styles in your trial. Simply let us know your preference and your intention to join!

Cost per class:
Choose your style and get started:

• Wing Chun
• Tai Chi
• Cosmic Meditation Qigong
• Health Qigong: view our events page

Whether you want to experience just one class or try out different styles, we’re here to help you find the perfect fit!

Class Options:

• Wing Chun: Tuesdays – 4:30 PM to 5:30 PM
• Tai Chi Quan: Wednesdays – 6:30 PM to 7:30 PM
• Cosmic Meditation Qigong: Wednesdays – 5:30 PM to 6:30 PM

Payment Options: Drop-in for a trial class or choose from flexible monthly memberships, with payments via PayFast, SnapScan, and all major cards.

On-Demand Training 24/7
Unlock on-demand access to reference lessons anytime, anywhere. Balance your body and mind with the ancient wisdom of Kung Fu, Tai Chi, and Qigong, blending tradition with modern science for optimal health.

Join Our Wellness Community
Become part of the 1MindBodyFitness community, where holistic health meets convenience. Start your journey towards daily wellness today! Read further...